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Shinrin‑yoku: Arizona Highways Features Forest Bathing at the Japanese Friendship Garden
- May 7
- 1 min read
Updated: May 8
As part of Arizona Highways’ feature on the Japanese Friendship Garden, host Robin Sewell took a step on the Garden’s paths for an intimate look at Shinrin‑yoku, the Japanese practice of forest bathing.
In this gentle, sensory‑focused experience, guests are guided through moments of stillness, breath, and observation that invite a deeper connection with nature. Shinrin‑yoku offers a slow, intentional way to be present, listen, notice, and allow the Garden to calm the mind.
Shinrin-yoku is offered one Tuesday each month, every September - May, and encourages guests to unwind, reset, and experience the restorative calm that comes from moving slowly through nature.
This beautiful video is included in a 3-part series. Watch the other videos:
A Japanese Garden in the Desert: Arizona Highways Explores Our Sustainable Oasis
Time in the Tea House: Arizona Highways Learns about Japanese Tea Culture at the Garden (COMING SOON)
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