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Tai Chi & Qigong Experience

Sun, Jul 06

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Japanese Friendship Garden of Phoenix

Join us in the peaceful setting of the Japanese Friendship Garden for a guided Tai Chi and Qigong session. This workshop blends the flowing movements of Tai Chi with the energy-balancing practice of Qigong, promoting balance, strength, and mental clarity.

Tai Chi & Qigong Experience
Tai Chi & Qigong Experience

Time & Location

5 more dates

Jul 06, 2025, 8:00 AM – 9:00 AM

Japanese Friendship Garden of Phoenix, 1125 N 3rd Ave, Phoenix, AZ 85003, USA

About the Event

Tai Chi & Qigong Experience Immerse yourself in the healing and meditative arts of Tai Chi and Qigong in the tranquil setting of the Japanese Friendship Garden. This unique workshop combines the graceful movements of Tai Chi, a traditional Chinese martial art, with the energy-balancing practice of Qigong, rooted in Taoist philosophy. 

 

Modern research shows that Tai Chi supports overall health by enhancing balance, strength, and brain function. It’s an accessible practice for all ages and fitness levels, offering a way to connect body and mind while embracing the natural environment around you. 

Qigong complements this journey by focusing on the free flow of life energy (Qi) within the body. Through gentle movements and mindful breathing, Hunyuan Qigong, the foundation of the Hunyuan Tai Chi system, helps remove internal blockages and restore your body to a natural, stress-free state. 

 

Whether you're new to these practices or looking to deepen your experience, join us to celebrate wellness,…

Tickets

  • General Admission

    • $20.00

    Total

    $0.00

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    Contact Us

    (602) 274-8700

    Info@jfgphx.org

    1125 N. 3rd Avenue, Phoenix, AZ 85003

     

    Mailing

    216 W Portland St. Phoenix, AZ 85003

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