Health & Wellness Workshop/Classes

Sunday, 

June 13, 20 and 27

7:30 am - 8:30 am

Fee

$20 General

$15 Member

Includes Garden Admission

Tai Chi

Japanese Friendship Garden of Phoenix is the best place to enjoy outdoor Tai-chi class sounded by Koi Pond, Waterfall, woodland and all other elements. Awareness of this amazing natural environment has become a central part of Tai Chi practice.

Let’s come together, release tension, increase balance and feel completely relaxed with Tai Chi in the Garden. Tai Chi is a graceful series of ancient Chinese meditative movements that help maintain physical health, well-being and spiritual essence and emphasizes body alignment, improves balance, calms mind, reduces stress.

Anyone can learn Tai Chi – any age, all levels of fitness. Come join us in this beautiful practice, and let’s celebrate your health!

The class fee includes admission to the garden for the day.
Tai-chi in the Garden.

Sunday, March 1

10:00 am - 12:00 pm

Fee

$40 General

$35 Member

Includes Garden Admission

Healing Experience inspired by Kintsugi Philosophy

 In this workshop we will combine the Japanese aesthetic of embracing imperfection, with Kintsugi, the Japanese art of repairing broken pottery. Kintsugi philosophy teaches us how to embrace the transient, restore and repair the seemingly broken, and celebrate a journey. Join us for this truly immersive and hands-on workshop and experience it for yourself. You will work with a broken physical object and restore it. Then, we will have a small group discussion on the experience. The restored physical object is yours to keep as a physical memory of your experience/learnings. No previous experience or knowledge is necessary. All materials will be provided. We cannot wait to share this experience with you.

Important reminders: 

  • Please arrive at least 5-10 minutes early. Give yourself time to check-in and relax before the workshop begins. 

  • Do not wear clothing that you fear getting dirty. While it is unlikely that you will make a mess, it can definitely happen! 

Sunday, March 15

10:00 am - 11:30 am

Fee

$30 General

$25 Member

Includes Garden Admission

High Vibration Gong Sound Journey Meditation

"The beautiful spring came; and when Nature resumes her loveliness, the human soul is apt to revive also." --Harriet Ann Jacobs

 

The sun is out, the birds are singing, and it's time to launch exciting things. Each sound journey is different. Sound relaxes the mind, balances energy centers, and rejuvenates our spirit.

Join us as we share quotes, poetry, sound and vibration in celebration of spring renewal. 

Please bring a blanket/yoga mat anything that makes you comfortable.

Cancellation Policies

All classes that do not meet minimum enrollment one week prior to the start date may be canceled at Japanese Friendship Garden's discretion. Japanese Friendship Garden will contact students in affected class and offer refunds or placement in an alternate class.

 

Refunds

Clients who register for a class or program that is canceled for any reason by Japanese Friendship Garden will receive a full refund.

Clients who withdraw from a class/program at least 10 business days prior the scheduled class/program start date may receive a full refund on their registration. (A “business day” is defined as M-F.)

 

Refunds will not be given to any student who withdraws from a class after the first class has been held.

 

Missed Classes

There are no discounts or refunds for missed classes.

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602-274-8700​ or info@jfgphx.org

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