Tai Chi in the Garden

Discover your inner strength and calm with our Tai Chi classes in the serene setting of the Japanese Friendship Garden of Phoenix. Our classes are designed to promote health and wellness through the practice of controlled breathing, slow movements, and focused presence.

Surrounded by the natural beauty of our Koi pond, waterfall, and woodlands, our Tai Chi classes offer a unique and revitalizing experience. Whether you are a beginner or an experienced practitioner, our guided classes will help you improve your balance, strength, and brain power.

In addition to the physical benefits, Tai Chi has been shown to reduce stress and promote relaxation. By focusing on the present moment and connecting with your inner self, you can experience a renewed sense of calm and well-being.

Join us for a Tai Chi class and immerse yourself in the beauty of the garden while enhancing your overall health and wellness. Class fees include admission to the garden for the day, so you can continue to enjoy the peace and tranquility of our surroundings long after class is over.

Instructor: Ping Wei

Ping Wei has been studying Tai Chi for over three decades as well as teaching since the early 1990s. He holds regular weekly classes for beginners and advanced students and teaches at various venues such as community colleges, YMCA, fitness centers, and retirement communities. Ping Wei is a disciple of Master Chen Zhonghua and is a certified instructor of the Chen Style Tai Chi Quan Practical Method.

Register here: https://www.japanesefriendshipgarden.org/events-workshops